Blog and Resources
Browse our range of articles and resources for adults and young people below
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[DOWNLOAD] A Guide for Professionals: Understanding the Impact of Crime on Young Victims
Supporting Young Victims of Crime This booklet offers guidance on how to help young victims cope with the aftermath of a crime, understand their rights, and access appropriate resources. The advice provided here is based on the experiences and insights of experts in...
Understanding Your Emotions: Coping with Being a Victim of Crime
Experiencing a crime can stir up a whirlwind of emotions, leaving you overwhelmed and unsure how to cope. Understanding and acknowledging your feelings is an essential step in the healing process. This resource aims to guide you through the common emotions you may...
Recognising Signs of Abuse
Understanding Abuse Abuse can happen in different ways, and it's essential to know the signs to keep yourself and others safe, especially if you've been through a tough time. Understanding these signs helps you take control and get support if needed. Types of Abuse...
How to build healthy relationships
Explore our healthy relationships resources! Here, you'll find practical advice and resources to navigate relationships, resolve conflicts, and cultivate positive connections. Let's embark on a journey to build healthier, happier relationships!
Navigating Online Relationships Safely
Online relationships have become increasingly common and valuable. However, it is essential to prioritise safety and security while making these connections. Here are some tips for nurturing online relationships safely: Choose reputable platforms: Select online...
Understanding Consent and Respect in Relationships
Navigating relationships, whether romantic, platonic, or familial, involves understanding and practising key principles such as consent and respect. These principles form the foundation of healthy and fulfilling interactions. This guide provides an overview of both...
Understanding Boundaries in Relationships
Navigating relationships can be exciting and fulfilling, but it's important to understand the concept of boundaries and how to establish them to maintain healthy and respectful connections with others. Here's what you need to know: What Are Boundaries? ...
Managing Peer Pressure
Peer pressure is something many of us face, but it is important to know how to handle it in a way that feels right for you. Here are some tips for dealing with peer pressure: Understand peer pressure: Peer pressure can come in different forms, like when friends...
Resolving Conflicts
Conflict is a natural part of any relationship. However, how we handle these conflicts can make all the difference in preserving and strengthening our bonds. Here are some strategies for resolving conflicts: Communication is key: When conflict arises, open and...
Recognising unhealthy relationships
While relationships are typically a source of joy and support, sometimes we may find ourselves in relationships that are less than ideal. Here is how to recognise and deal with unhealthy relationships: Recognising red flags: Pay attention to signs that a...